About this course
Want to know the specific impact of stress on your hormones?
And what you need to do for your body to realize it's your #1.
Even though getting pregnant may be the furthest thing from what you desire right now, if you want an easy period, banging sex drive, beautiful hair, skin, and nails, and a generally good mood, you want your body to feel safe, as if it were preparing to house a child. That's what make your hormones work the way they should.
Mindset approaches that will shift the way your body processes stress
What self-care truly looks like
Allowing for mistakes and mess-ups
Your body truly wants the best for you! So you're going to find out how to give it what it truly needs.